Sally Kennedy offers in-person and online therapy in Indianapolis for infertility to help sufferers find hope, peace, and a path forward.
Therapy for Infertility
Infertility takes a toll on the individuals involved and on their partnership. The couple often must face their own grief and feelings of failure in addition to the grief, questions, and disappointment of potential grandparents. Family members might mean well when they make “helpful” suggestions but for the couple it can feel like pressure and criticism. Maintaining connections can be a challenge when the emotional toll is greatest and support is needed the most.
In short, there is nothing simple about infertility – and it’s not something one should be expected to just “get over.”
Being unable to conceive can contribute to significant mental health issues, such as:
- Anxiety
- Depression
- Guilt
- Shame
- Low-self worth
- Trouble sleeping
- Physical tension
- Headaches
- Digestive issues
- Inability to focus
Therapy can be beneficial in working through and overcoming these symptoms and restoring your mental health and wellness.
Healing Relationship Strain
While not having children can be disheartening, losing your relationship over it can make the entire experience even worse. However, a therapist can help couples work through the challenges together so that any rifts can be mended.
Talking Through Your Options
There are options available that can make having a family a reality, including fertility treatments, surrogacy, and adoption. However, talking these options over with friends and family can leave you confused and uncertain. Therapy provides a safe, non-biased space for you to talk through the options – both individually and as a couple – so that you can make the decision that’s best for you.
If you’re struggling with infertility in Indianapolis or throughout Indiana, schedule an in-person or online therapy session with Sally Kennedy by calling (317) 345-4065 today.